Who does not like chocolate? Everyone of all ages would love chocolate. This sweet food became one of the best escapement when someone feels bad mood.

Actually beside to recovering a bad mood, chocolate has many benefits for health as some researches said. Well, here are the reasons that make you have to really consume chocolate on a regular basis, such as loaded on the old Cosmopolitan.com.

1. Antioxidant Content More Than Apples

Antioxidants can prevent aging as well as the risk of chronic diseases and chocolate is the right choice for consumption, because it contains more antioxidants than apples, black tea and red wine.

2. Help Reduce Stress

Chocolate can lower blood pressure, relieve anxiety that makes you more calm and relieve stress.

3. Reduce the Risk of Heart Disease

The anti-inflammatory and antioxidant properties of chocolate can make the heartbeat more regular.

4. Increase Libido

Chocolate contain of phenylethylamine, a chemical that can increase the level of domapin that will affect the brain and increase sexual stimulation.

5. Improve Brain Function

The content of flavonoids in chocolate can improve blood circulation to the brain and make someone more focused.