Many people already know the content and benefits of papaya fruit. Papaya rich in antioxidants, vitamins, minerals, and enzymes are efficacious to launch defecation and diet.

In addition to the fruit, papaya leaves can also be consumed. But unfortunately, not many people know it's usefulness.

Quoted from the page Step to health, Friday (28/7/2017), the content of antioxidants in papaya leaf was able to help fight cancer without side effects.

This is efficacious if you consume papaya leaves regularly four times a week while excercising and do the healthy lifestyle.

In addition, papaya leaves also have other benefits, such as:

1. Reduce Swelling Due To Dengue Fever

Papaya leaves contain enzymes that help relieve swelling, fever, aches and flu during dengue fever.

2. Treating Acne

Acne is one of the problems caused by hormones. If you've been treating acne, but never healed, try to treat with papaya leaves.

Well, make a mask by mixing papaya leaves and water in a blender to be a paste. Apply to acne and leave on for 15 minutes.

3. Healthy Hair

Papaya is often used in beauty products. Not only papaya, the leaves can be brewed like tea and used as a mixture on the shampoo.

This is useful for making hair shiny and strong.

4. Relieves Menstrual Cramps

To relieve menstrual cramps, drink tea made from papaya leaves several times a day.

5. Strengthens Endurance

The high content of phytonutrients in papaya leaves can protect the body from cardiovascular diseases, cancer, aging, allergies, and stomach infections.