Do you know if hormones can affect people in different ways? Even hormones can affect the mood and keep the body healthy.

Hormones are a part of the endocrine system and have an effect in different processes such as metabolism, reproduction and sexual function. The endocrine glands (pancreas, thymus, thyroid and adrenal glands) are groups of hormone-producing cells.

However, if you are feeling stressed and not running a proper diet, such as not eating the right kind of food, there is the possibility of you suffering from hormonal imbalances.

Basically, there are two types of hormones that affect women's health, namely stress hormones and sex hormones. When both hormones are not balanced, then the health of women becomes disturbed.

Quoted from the page Boldsky, Wednesday (07/19/2017) said that Here are the natural way to balance the hormones of women without Medicine.

1. Coconut oil

Coconut oil contains lauric acid which is essential for producing hormones. Drinking 3 tablespoons of pure coconut oil extract on a regular basis can help balance hormones.

2. Saga Leaf

Saga Leaf has traditionally been used to normalize the female reproductive system. Saga leaves are useful for regulating menstrual flow and relieving menopausal symptoms.

Consumption of saga leaves with the following ingredients, pack the jars with fresh saga and cover with honey. Make sure to soak at least 3 days or longer. Then you can use this herb for herbal teas or other sweet foods. It is used as a restorative impulse.

3. Lavender oil

Lavender oil is considered a versatile oil that is widely used for various conditions. It is used for digestive problems, pain, muscle aches and even skin disorders.

Lavender oil has properties that help in balancing hormones and even provide pain relievers (menstrual symptoms). Rub on your abdomen when facing a painful menstrual period. It helps reduce tension and hyperactivity